About

At Mandy Kutish Personal Fitness Training and Boot Camps we offer innovative and fun fitness
solutions to help you achieve your personal BEST!

What People Love About Us:

• We think fitness should be fun! We know it is possible to get a great workout and have
  a good time doing it. We want your sessions with us to fly so that you look at your watch
  and say, " I can' t believe it' s already 6:30!" We offer fun classes with lots of variety. In
  our boot camp, we play silly games, act goofy, have theme days and actually laugh. We
  want you to leave with a smile on your face and to keep coming back because you' re
  getting great results!
• M andy's Boot Camp is NOT a M ilitary-Style Boot Camp! At Mandy' s Boot Camp
  we will NEVER yell at or belittle you. We will challenge you every day, but will always
  encourage you to work at your own pace and to ask for modifications when you need
  them. We know that you have other important things in your life and feel that your time
  with us should be happy; never stressful. We want you to feel encouraged, to have fun
  and to be part of an encouraging and supportive team. You will work hard and you will
  sweat. You will be sore afterwards, but you will feel great both physically and mentally.
  We are your biggest supporters and feel that true fitness professionals are more than just
  pseudo drill sergeants in spandex!
• We Take the Time To Get To Know You! We limit our camp and class sizes so
  that we can get to know each and every one of you. We offer all of our clients the
  opportunity to sit down with us privately to set goals and to share their thoughts. We
  make recommendations about exercise, lifestyle and nutrition. We welcome both
  compliments and criticisms at any time. We are available through email, phone and
  text message for support throughout your journey. We offer exercise modifications and
  schedule accommodations whenever possible. We want this to be a great experience for
  you!
• We Use Some of the Best "Tools" Available! We invest time, money and energy to
  give you the most diverse and effective fitness programs available! We attend continuing
  education classes throughout the year to guarantee that our skills are up to date and our
  classes are top notch. We use bodyweight exercises, interval training, Yoga, Pilates,
  circuit training, core conditioning, aerobic/anaerobic training and more! We purchase the
  most effective and useful equipment available including suspension trainers, BOSUs, the
  Lebert Equalizer, resistance bands, cones, jump ropes, medicine balls, stability balls and
  anything else we think will give you a great workout. We even have you bring your own
  lightweight dumbbells in order to teach you exercises you can do on your own, like when
  you' re traveling or if (gasp!) you should ever leave us (but we don' t want you to leave
  us!). We are ACE certified and hold up-to-date CPR certifications.
• We Give Back To Our Community! As part of Boot Camps With A Purpose, we
  organize one day boot camps and donate 100% of the proceeds to the Humane Society
  of Harrisburg. We also form teams and participate in local charity fundraising events! In
  the past year alone we have participated in: The Merrick Fund 5K, The Great Pumpkin
  Chase 5K, The Jingle Bell Run for Arthritis, The Humane Society of Harrisburg 5K, The
  Harrisburg Mile, The Hollywood 2-miler, The New Cumberland Turkey Trot, The Pasta
  Run, The Hands On House Half Marathon, The Hershey Half Marathon and the Relay
  For Life at Widener Law School!